SpringTesting:
7th and 8th graders will be taking the ARMT Plus on April 10th, 11th, 17th, and 18th. It is important that every 7th and
8th grader be at school to take this state mandated test. Please refrain from making any doctor or dental appointments on these dates if possible.
8th grader be at school to take this state mandated test. Please refrain from making any doctor or dental appointments on these dates if possible.
Reducing Test Taking Anxiety:
- -Be well prepared for the test.
-Maintain a positive attitude while preparing for the test and during the test.
-Exercise for a few days before the test _(will help reduce stress).
-Get a good night's sleep before the test.
-Eat a good nutritious breakfast.
-Show up early; do not be late.
-Read the directions slowly and carefully.
-Skim through the test so that you have a good idea on how to pace yourself.
-Don't worry about how fast other people finish their test; just concentrate on your own test.
-Focus on the question at hand. Don't let your mind wander on things.